Blog

Prepare a flawless roast chicken with our straightforward guide. Few things are as satisfying as a really good Sunday roast. And luckily chicken, that staple of many a weekend roasting tin, happens to be one of the leanest, healthiest meats you can eat. As well as being packed with protein, it conta...

Here’s how to bring bags of flavour to the vegan diet. We’re big of fans of cooking for yourself at Coach because it can be an easy way to improve your diet quickly. It’s also easy to whip up something tasty, especially when you cook with meat because it naturally has big, bold flavours. If you’ve d...

Once you know how to cook vegetables properly it goes from something to be endured to enjoyable. Really. Vegetables should form the foundation of your diet – it’s virtually impossible to eat too many. Chef Toral Shah know the best ways to cook veggies in order to create the most enjoyable meals. Sho...

Because proper preparation is one of the cornerstones of a healthy diet. If the first time you think about what you’re going to eat for dinner is when you step in the door after work, the odds of making a healthy choice are not in your favour. When a ready meal or a takeaway is the fastest and easie...

To foster family time and culinary competence, here’s what we can do instead. Do your kids make you crazy in the kitchen? Conversely, do you wish they would spend more time with you in the kitchen? Better yet, do you wish they will someday be able to prepare meals for themselves and the family? Most...