Recipes

Most of us cook on autopilot — sizzle a chicken breast in a skillet or bake a hunk of salmon in the oven and call it a day. These tried-and-true cooking methods get the job done for sure, but there are actually faster, tastier and more nutritious ways to prepare your meals. Don’t worry — you won’t h...

This smoothie is full of protein and tastes like a decadent frappé. 1/2 cup hemp milk 1/2 cup ice 2 tablespoons protein powder 2 Medjool dates 1 tablespoon instant coffee Combine all ingredients in a high-power blender or food processor and blend until smooth. Drink immediately. Serves 1 Per ser...

Fresh peaches are perfect in desserts like cobbler and pies, but there's so much more you can do with them. Here are 23 recipes that are just peachy. Curried Peach & Corn Salsa Serve this fragrant salsa with grilled seafood or chicken, whole-grain pita chips or as an addition to a cheese platt...

Easy recipes to get your whole family eating well. Eating well should not be an unattainable fantasy for you and your family. These recipes from the Trim Healthy Table cookbook take the traditional meals you and your family already love, and make them healthier. They will help you reach your goal o...

Shake your mornings up with these delicious recipes. Tired of the same-ole same-ole for your morning meal? Shake things up with these easy, yummy a.m. starters and deliciously healthy recipes. 1. Copycat Jamba Juice Aloha Pineapple Smoothie Nothing says healthy summer breakfast like an ice-cold ...